This trick is extremely easy and simple and gives you whiter teeth in few days; this is called “Coconut oil pulling.” Coconut oil helps to remove tartar and kills all the bacteria in mouth. Additionally, regular use of this method will eliminate bad breath and reduce gum problems.
What you need? - You need only extra virgin coconut oil
Coconut oil pulling
1. Follow this trick every morning before you eat breakfast.
2. Take a big tablespoon of extra virgin coconut oil and swish it around your mouth for around 10-20 minutes
3. And then spit it out, this is called oil pulling.
4. At the beginning, you may find its repulsive taste unpleasant, but you must tolerate it in order to get the whiter teeth.
5. For best results, keep the extra virgin coconut oil in your mouth for 10-20 minutes.
Our body stores toxins in salivary glands. Oil pulling increases the production of saliva and the toxins in saliva get trapped in this coconut oil, which you throw spitting it out. Thus it helps with halitosis, removes bacteria and maintains oral health.
It will strengthen your teeth and gums, and whiten teeth in few days!
Clear your doubt!
1. Can you do this with braces? - No, you should not do it with braces
2. When can you see first results? - It takes time but your teeth will feel a lot cleaner after just one use
3. Why on an empty stomach? – Because it pulls out all the toxins from your body, so I guess it’s more cleansing in that way.
