A power cage takes up more room than a squat rack. Also a cage rack might provide options for storage such as storage for plates or accessories.
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The power racks are usually more flexible so you can do things like bench pressing overhead pressing rack pulls etc.
Power cage vs squat rack reddit. A power rack usually has 4 equal uprights that are connected at the top. Size a squat rack is a space saver design. If you want to move up in the world and get something just a little bit heftier but still not break the bank you should definitely check out the titan t 2.
A squat stand is usually limited to vertical storage posts in the back for stability storage. Titan t 2 power rack intermediate pick click to see on amazon. This rack comes recommended by reddit pretty frequently as a budget choice from one of the best power rack brands in the biz.
I have a half rack with weight storage and the only downside for me is that i can t use the pull up bar if i m doing anything else in the rack. A power cage allows you do not only do those two exercises but dead lifts rows pull ups chin ups and more. It may just feel like it s taking up less space.
Squat racks usually have uprights in the back that can catch the bar in a number of spots and shorter uprights in front for safety. Squat stands generally don t offer up that much savings in terms of space since the uprights are mounted in the center of the braces on the bottom. Stability a squat rack isn t as stable as a power cage especially for heavy lifts.
If you have a platform and bumpers a squat stand would work fine even without safeties if you know how to bail safely.
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