Chair Yoga for Neck and Upper Back with Olga. Release muscle tension
Below Video courtesy: Yoga with Olga/youtube
6 Yoga Poses for Faster Hair Growth
Below Video courtesy: LexiYoga/youtube
Prenatal Yoga - Labour Oriented endurance exercises: Keep-ups
Video courtesy: Saregama-Temple Wellness/youtube
70+ Benefits of Yoga on Mental and Physical Health
Yoga books tell us that Yoga, as we all know, is aimed to unite the mind, the body, and the spirit. Yogis view that the mind and the body ar...
Improve Eyesight & Reduce Eye Strain: 15 Eye Exercises & Relaxation Techniques
In the past decade and a half, the number of people using glasses and contact lenses has increased drastically. This can be attributed to th...
Increase Height - Exercises to Lengthen and Strengthen Muscles
Video courtesy: healthysolutions/youtube
Muscular Dystrophy Treatment - Yoga Therapy & Diet
What is Muscular Dystrophy? Muscular Dystrophy (MD) is severe weakness where the muscles are not capable to function properly. It is a heal...
